π’ Difficulty: Easy
β° Time: 10 minutes prep + sets overnight
π Description
A naturally sweet, omega-3 packed jam thatβs perfect on toast, porridge, or in desserts.
π§ Ingredients
- 250g berries of your choice
- 6 medjool dates, pitted
- 4 tbsp chia seeds
π©βπ³ Method
- π₯£ Place all ingredients in a food processor. Add chia seeds before blending to release their omega-3 oils.
- π Blend until dates are fully incorporated and mixture is smooth.
- πΊ Transfer to a glass jar and seal with an airtight lid.
- βοΈ Refrigerate overnight to allow the jam to set.
- β Next morning, your chia jam is ready to enjoy.
π Storage: Keep in the fridge for up to 1 week.
π― Yield: Roughly 1 cup of jam

