Crispy roasted chickpeas

🟢 Difficulty: Easy
⏰ Time: 5 minutes prep + 30 minutes cooking

🌱 Dietary Notes

gluten free, dairy free, vegan, grain free,
low calorie

🌟Overview

A fantastic high-protein, high-fibre snack — perfect for healthy munching!

🧂 Ingredients

• 🥣 1½ – 2 cups dried chickpeas
• 🥄 1 tbsp extra virgin olive oil
• 🍋 Juice of ½ lemon
• 🧂 Sea salt
• 🌶️ Paprika, curry powder, or other spices (to sprinkle)

👩‍🍳 Method

1. 💧 Place chickpeas in a bowl and cover with cold water. Soak overnight.
2. 🔥 Preheat oven to 180°C and line a baking tray with unbleached baking paper.
3. 🥄 Spread chickpeas on the tray and pat dry with a paper towel.
4. ➕ Drizzle with olive oil, lemon juice, sprinkle with sea salt and desired spices. Toss to coat evenly.
5. 🍲 Roast for 20–30 minutes until golden brown. (Air fryer works well too!)
6. ❄️ Cool completely and store in an airtight container. Best eaten within 2 days.