🟢 Difficulty: Easy
⏰ Time: 10 minutes prep + sets overnight
🌱 Dietary Notes
paleo, grain free, gluten free, dairy free,
vegan
🌟Overview
A naturally sweet, omega-3 packed jam that’s perfect on toast, porridge, or in desserts.
🧂 Ingredients
- 250g berries of your choice
- 6 medjool dates, pitted
- 4 tbsp chia seeds
👩🍳 Method
- 🥣 Place all ingredients in a food processor. Add chia seeds before blending to release their omega-3 oils.
- 🔄 Blend until dates are fully incorporated and mixture is smooth.
- 🏺 Transfer to a glass jar and seal with an airtight lid.
- ❄️ Refrigerate overnight to allow the jam to set.
- ✅ Next morning, your chia jam is ready to enjoy.
📌 Storage: Keep in the fridge for up to 1 week.
🍯 Yield: Roughly 1 cup of jam