Coconut fruit squares

🟒 Difficulty: Easy
⏰ Time: 10 minutes


🌱 Dietary Notes

gluten free, dairy free, grain free, paleo

🌟Overview

A perfect idea for lunch boxes β€” quick, simple, and made entirely with natural ingredients!


πŸ§‚ Ingredients

  • 🌞 150g naturally sundried apricots (check packet to ensure no additives or oils; can use other dried fruit if desired)
  • πŸ₯₯ 200g shredded or desiccated coconut
  • 🍬 6 Medjool dates, pips removed

πŸ‘©β€πŸ³ Method

  1. ⚑ Place all ingredients into a high-speed food processor.
  2. πŸŒ€ Blend on high for 1 minute.
  3. πŸ”„ Scrape down the sides and blend for another minute. Check consistency β€” it should be slightly oily from the coconut.
  4. 🟩 Press mixture into a shallow square tin lined with unbleached baking paper. Refrigerate for 4 hours.
  5. βœ‚οΈ Remove from fridge, lift from tin, and cut into bite-sized squares.