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CRISPY ROASTED CHICKPEAS

🟢 Difficulty: Easy
⏰ Time: 5 minutes prep + 30 minutes cooking


🌟 Roasted Chickpeas

A fantastic high-protein, high-fibre snack — perfect for healthy munching!


🧂 Ingredients

  • 🥣 1½ – 2 cups dried chickpeas
  • 🥄 1 tbsp extra virgin olive oil
  • 🍋 Juice of ½ lemon
  • 🧂 Sea salt
  • 🌶️ Paprika, curry powder, or other spices (to sprinkle)

👩‍🍳 Method

  1. 💧 Place chickpeas in a bowl and cover with cold water. Soak overnight.
  2. 🔥 Preheat oven to 180°C and line a baking tray with unbleached baking paper.
  3. 🥄 Spread chickpeas on the tray and pat dry with a paper towel.
  4. ➕ Drizzle with olive oil, lemon juice, sprinkle with sea salt and desired spices. Toss to coat evenly.
  5. 🍲 Roast for 20–30 minutes until golden brown. (Air fryer works well too!)
  6. ❄️ Cool completely and store in an airtight container. Best eaten within 2 days.

Frequently Asked Questions

Please complete the new patient intake forms, questionnaires listed on the patient portal. (see link on website). Based on the reason for your visit, you may be asked to complete other forms to help prepare for the visit. We request that you complete the paperwork at least 5 days prior to your appointment.
In addition to a standard medical curriculum, schools require their graduates to complete four years of training in disciplines such as clinical nutrition, botanical medicine, physical medicine, counseling, acupuncture, and homeopathic medicine.

Yes, the practice of Naturopathic Medicine relies on both empirical evidence and modern scientific research. The scientific basis of Naturopathic practice is growing, with toxicological evidence and randomized clinical trials showing that treatments are safe and effective.

No, not all natural therapies are safe for all people. Certain diets, supplements and forms of exercise are not safe or appropriate for individuals depending on health concerns or on the current use of certain medications.
Yes, I frequently collaborate with medical doctors to determine the best approach the care of our patients.