🟢 Difficulty: Easy
⏰ Time: 10 minutes + 30 minutes chill time
🌟 Description
A quick, simple, and natural lunchbox treat!
Tip: You can replace the carrot with grated apple for an equally delicious version.
🧂 Ingredients
- 🌾 50g organic rolled oats
- 🌰 50g pecans
- 🌱 3 tsp chia seeds
- 🍬 12 Medjool dates
- 🥕 70g fresh carrots, grated (skins left on; see note above)
- 🌿 1 tsp ground ginger
- 🌿 1–2 tsp cinnamon
- 🌱 1 vanilla bean pod, scraped
- 🥥 25g desiccated coconut
👩🍳 Method
- 💧 Soak Medjool dates in hot or boiling water for 10 minutes to soften.
- 🌀 Blend dates on high speed for 1 minute.
- ➕ Add all other ingredients except coconut to the food processor and blend until combined.
- ❄️ Chill the mixture in the fridge for 30 minutes.
- 🥥 Place desiccated coconut in a small bowl.
- ✋ Roll mixture into 12–25 balls (depending on preferred size) and coat with coconut.
- ❄️ Chill in the fridge for 30 minutes before serving cold.