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Blissed out balls

Blissed out balls

🟢 Difficulty: Easy⏰ Time: 10 minutes 🌟 Description A nutrient-packed, energizing snack perfect for a healthy boost. 🧂 …

by
October 20, 2025

Coconut fruit squares

🟢 Difficulty: Easy
⏰ Time: 10 minutes

🌱 Dietary Notes

gluten free, dairy free, grain free, paleo

🌟Overview

A perfect idea for lunch boxes — quick, simple, and made entirely with natural ingredients!

🧂 Ingredients

  • 🌞 150g naturally sundried apricots (check packet to ensure no additives or oils; can use other dried fruit if desired)
  • 🥥 200g shredded or desiccated coconut
  • 🍬 6 Medjool dates, pips removed

👩‍🍳 Method

  1. ⚡ Place all ingredients into a high-speed food processor.
  2. 🌀 Blend on high for 1 minute.
  3. 🔄 Scrape down the sides and blend for another minute. Check consistency — it should be slightly oily from the coconut.
  4. 🟩 Press mixture into a shallow square tin lined with unbleached baking paper. Refrigerate for 4 hours.
  5. ✂️ Remove from fridge, lift from tin, and cut into bite-sized squares.

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