COCONUT FRUIT SQUARES

🟢 Difficulty: Easy
⏰ Time: 10 minutes


🌟 Description

A perfect idea for lunch boxes — quick, simple, and made entirely with natural ingredients!


🧂 Ingredients

  • 🌞 150g naturally sundried apricots (check packet to ensure no additives or oils; can use other dried fruit if desired)
  • 🥥 200g shredded or desiccated coconut
  • 🍬 6 Medjool dates, pips removed

👩‍🍳 Method

  1. ⚡ Place all ingredients into a high-speed food processor.
  2. 🌀 Blend on high for 1 minute.
  3. 🔄 Scrape down the sides and blend for another minute. Check consistency — it should be slightly oily from the coconut.
  4. 🟩 Press mixture into a shallow square tin lined with unbleached baking paper. Refrigerate for 4 hours.
  5. ✂️ Remove from fridge, lift from tin, and cut into bite-sized squares.